Steps to Prepare Favorite Refreshing watermelon smoothie - Free download

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Before you jump to Refreshing watermelon smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. Some foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a terrific protein food source.

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to refreshing watermelon smoothie recipe. To make refreshing watermelon smoothie you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Refreshing watermelon smoothie:

1. Provide 1 cup of Watermelon pieces.
2. Take 2 cups of milk.
3. Take 2 tsp of sugar adjust.
4. Provide as required of crushed ice cubes.
5. Provide as required of Watermelon slices for garnish.
6. Use as required of Mint leaves for garnish.
7. Take 1 pinch of Black Salt.
8. Take Half of lemon juice.
9. You need 1 pinch of cumin powder.
10. You need as required of Fresh Homemade milk cream or nuts if you want.

Steps to make Refreshing watermelon smoothie:

1. Add all'the ingredients in a blender.
2. Blend all the ingredients until it becomes a smooth mixture..
3. Pour watermelon smoothie into the glasses..
4. Garnish with fresh mint leaves..
5. Enjoy the tropical summer special watermelon smoothie..

But if you add the following ingredients, you will take the recipe to the next level and end up with the perfect thirst quencher on a hot summer day. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Keep your watermelon chilled in the fridge and when you're ready to make this smoothie, chop the watermelon into cubes and add to the blender jug.

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